Posts Tagged whining

7 Ways to Promote Good Study Habits

Tween boy doing homework at kitchen tableTween boy doing homework at kitchen table

Tween boy doing homework at kitchen table

During our school days of yore, many of us were late-night crammers and school-project procrastinators. We chose to play outside with friends rather than finish our math homework. We dreaded huge papers and intimidating tests.

Now that we’re older and wiser–and understand the long-term payoff of homework and studying–we want our kids to have a different attitude towards schoolwork. We want them to make smart, motivated choices (see our Ultimate Guide to Motivating Your Kids!).

We want them to LOVE studying.

Okay, maybe that’s a parent’s pipe-dream. But wouldn’t it be wonderful?

Considering that most kids aren’t going to fall head-over-heels for homework and studying anytime soon, what is–realistically–the best thing that we can do to help them?

Doing well in school, no matter the grade, takes a good set of habits. It also takes diligence and determination. Learning these skills might even assist them in all of life’s responsibilities and challenges.

If we want our children to be self-motivated for success, instilling the following 7 study habits is a great place to start.

1. Remove Distractions

I’ll bet this sounds familiar.

“Alex, please just focus on your homework for 10 minutes!” 

“Riley, If you stopped goofing off, you’d already be finished with your reading assignment!”

We know that one of the biggest problems with homework isn’t our kid’s inability to do the work. It’s the avoidance. While there can be multiple reasons for this avoidance, we can combat it by removing distractions. 

It may be an obvious solution, but in our technologically-inundated households it’s becoming increasingly harder to remove diversions like cell phones, iPads, and TV. The more we do so during study hours, however, the more our students can truly concentrate on the tasks at hand.

Also, if we’re in the habit of playing background music while our students study, we should make sure to ask if it is helping or distracting them. Sometimes it can be quite helpful (like for some kids with ADHD), but other times, even soothing music disrupts a child’s concentration. 

Fewer distractions simply equates to higher quality work–and less time spent doing it!

2. Make Homework Less of a “Chore”

The most common reason for homework avoidance is that it feels too much like a chore. It’s understandably the last thing kids want to do after a long day of school. They just want to relax or play. Yet, the homework still needs to get done.

Whenever possible, instill the idea that homework can actually be fun. Or, at the very least, that it can be interesting. 

I know–you’re wondering how you could ever make thirty algebra equations even remotely intriguing or fun. Especially when kids ask, “When will I ever use this in the real world? This is useless.”

To give them a dose of practicality, consider associating school lessons with family activities. Maybe your second grader is reading about food groups for a book report. While she studies each food group, she can help plan that night’s dinner menu. Later, while serving the family an eclectic dinner representing the food groups–and their rainbow of colors–she can proudly explain what she’s learned.

If your junior high student is dreading his science project but really loves Star Wars, help him brainstorm project themes that play to this interest–like the concept of traveling at light speed–that he can embellish with his favorite Star Wars characters and stories. 

And back to those algebra equations. 

Lots of interesting, real life-examples can come into play through math (like How Can You Win Every Prize at Chuck E. Cheese’s?), so try to encourage some imagination when your kids are just staring at numbers.

It may take extra time on our part to be creative (and we’re all short on time, I know), but we’ll bank time later when they’re interested enough to cooperate and start imagining on their own. 

Not everything in life is fun, of course, and kids need to understand this. Sometimes, things just need to be done –homework included. But learning should be much more enjoyable than washing dishes and taking out the trash. And the more fun kids have with it, the more addictive it will be. 

3. Encourage Independent, Self-Learning

It seems like a cruel joke–you’ve been chauffeuring your son to school and extracurricular activities all day when you get home and realize that his Solar System project is due tomorrow!

You enlist your son’s help for about half an hour before; A) he sees your exponential effort and lets you do the work; B) he gets bored; or C) he just needs to go to bed. And, alas, you’re the one up until 11 PM finishing HIS project because you love him and want him to get a good grade.

Many of us are stuck in the habit of helping our kids–sometimes to the point of exhaustion–with their schoolwork. After all, we care.

The honest, simple fact is that kids need to do their own work. They need to see how taking time to understand and accomplish something can pay off. They need to feel empowered by the fact that getting a good grade on their Solar System project came from their own effort–not from the help of (or nagging from) their parents. Sure, we can help guide, inspire, review work, and teach our kids overall homework management, but they need to put in the most effort. End of story.

Or maybe the homework hassle at your house has escalated from mere helplessness to an all-out power struggle? Raise your hand if you (like me) have found yourself in an emotional, frustrating, angst-filled battle of wills at the kitchen table. 

Even kindergarteners can be encouraged to do their homework as single-handedly as possible. As soon as they can read their own instructions, they have all the information they need to complete the task. Plus, the younger they learn, the easier managing their increasing workload will be.

Please Note: For Positive Parenting Solutions Members, please review our battle-tested blueprint, Help With Homework Hassles for more strategies to take the stress out of homework time.

Ultimate Guide for Motivating Kids

4. Use a When-Then Routine

Things run smoothly when homework becomes a part of the daily schedule. Structuring the routine into a “When-Then” format allows homework to be completed before the distractions come back into the picture and your child pursues other activities. 

You can present the schedule as When you’ve finished your homework, then you can use the phone.” or When you’ve practiced your spelling words, then you can play outside.” 

Give your child some input into the daily “then” activity, and solidify it by sticking to the routine every day.

Routines are powerful because they let kids know what to expect. They aren’t surprised by suddenly being told it’s time for homework when they’re in the middle of an Iron Man vs. Barbie battle or an online video game with friends.

Using a When-Then Routine also helps homework feel less like a chore. It’s not an extra, unpleasant activity–it’s just a normal part of the daily checklist. It also involves a lot less nagging, because the When-Then Routine becomes the boss and the reminder–not us. 

5. Instill Time Management

Having a studying routine is also a great way to learn time management–a crucial, life-long skill. Young kids encouraged to carve out time for homework in daily routines are more likely to continue doing so in high school and college. 

Setting timers can help kids dedicate a concrete amount of time to their work. Visual timers like the Time Timer are helpful for kids that struggle to focus and/or misunderstand the flow of time. They also help kids manage transitions. 

Time Timer

The Time Timer

Additionally, if our kids are wiggly, antsy, and unwilling to concentrate during scheduled study time, consider built-in breaks. These can be especially helpful for kids with ADHD. 

Note: For Positive Parenting Solutions members, check out the battle-tested blueprint, Homework Skills for Kids with ADHD/EFD. You’ll learn life-changing homework strategies for kids with learning differences and without.

Your child might also benefit from an after-school snack or a quick break with a Dog Man comic book before starting homework. Although it’s easier to use the When-Then tool before they begin the more enjoyable parts of their day, some kids simply need to take breaks to maximize focus. We can try out different timing with each of our kids to see what works best. 

If you feel like your kids are being assigned an unmanageable amount of homework, don’t be afraid to discuss this with their teachers. Many parents request to opt-out of homework because they don’t feel it’s benefiting their child. The point of homework and studying should be to supplement school work and teach good study habits, but if it’s too much of a burden, it can produce resentment and anxiety

Monitoring a healthy, routine timeline for homework in our children’s after-school schedules will protect their relationship with learning, reinforce time-management, and decrease procrastination. 

6. Help Kids Embrace Failure & Be Constructive

When kids do their own homework and study independently, they are bound to make more mistakes, fail some tests, and even get some bad grades: all of which can be difficult for us to allow and see. 

Embracing–even encouraging–failure is becoming harder in our society. We’re focused on the competition and coming in on top. However, letting our children make mistakes and turn wrong answers into learning opportunities is an invaluable, life-long skill.

Let our children make mistakes quote

Reviewing our children’s homework with them is a great way to acknowledge their hard work while keeping an eye out for any difficulties they’re having. If we choose to do this, we need to be sure to keep the focus on the effort put into the work, not just the mistakes they may have made. We need to encourage their progress. 

If your child doesn’t want you to review her homework, that’s perfectly fine. She will receive feedback from the teacher on the assignment which will be highly instructive. In fact, most kids will remember the incorrect answers better than the answers they got right. 

Even basic tasks like failing to put their names on their homework or forgetting to bring their homework to school are great learning opportunities. If they don’t get credit for the work they forgot, they likely won’t make the same mistake twice. And the less we’re involved, the more they’ll notice all these necessary steps (plus, they can’t lay the blame on us)!

7. Avoid Rewards

Offering rewards is a common and tempting way to help homework-resistant kids get their work done.

The problem with this tactic, however, is that it focuses on short-term motivation. 

Promising our third grader a handful of Oreo cookies if he completes his book report isn’t motivating him to be interested in the subject he’s reading. His thoughts are only of the sugary end result. Similarly, if we pay our high-school students for their good grades, they are only motivated by money. Whatever they need to learn or complete to earn that money isn’t valued. 

And beyond the enjoyment of learning, the critical, crowning achievement of their completed homework and good grades–hard work–is either disregarded or overlooked.

If we want self-motivated learners, they need to accept–and respect–the process of work itself. They need to feel empowered by their effort. Alternatively, kids rewarded for accomplishments can grow up with an attitude of entitlement. They may be less likely to pour in the hard work, sweat, and tears that are required.

Whenever we feel the urge to promise a reward in exchange for studying, we can opt for the When-Then Routine instead. When they complete a task, then they can do something else. 

A When-Then Routine isn’t a reward, because the “Then” is not something special or out of the ordinary. It’s not a bribe. The “Then” of a When-Then routine is a regularly occurring event–such as leaving for soccer practice. We are simply controlling the order in which that event can be enjoyed. 

Parents worldwide hail the Positive Parenting Solutions When-Then Routine as a life-saver because it motivates kids to get the “yucky” stuff done without expectation and entitlement

When Homework Isn’t Challenging

There are a lot of intelligent kids out there who are simply underwhelmed by schoolwork. It’s too easy, boring, and uninspiring. They may do well on their tests without having to study, but they hate doing homework. 

Again, don’t be afraid to discuss your child’s workload–or work difficulty–with her teacher. Children enjoy a challenge because of the good feeling that results from figuring something out. 

We want kids to be inspired by learning–and certainly never bored. As an equal partner in your child’s education, don’t be afraid to ask the teacher for more challenging activities for your student to work on at home. Or, you can find loads of websites with engaging at-home learning activities.

Kids with ADHD (and Other Learning Differences)

Kids with learning differences like ADHD and dyslexia can greatly benefit from the same habits we’ve already discussed: this includes routines, timers, and study breaks. 

The main thing to remember is while we all need to tailor study to our kids’ individual personalities and needs, kids with learning differences may need additional outside-of-the-box ideas. There are many excellent online ideas and resources for keeping kids with learning differences engaged, like these helpful planners for time management.

Daily academic planner from Order Out of Chaos

Please Note: For Positive Parenting Solutions Members, please review: Homework Skills for ADHD/EFD Kids.

Final Thoughts

The strategies in this article are designed to improve your kids’ study habits, but even the best ideas can’t guarantee they will love doing their homework. When the whining starts, we can empathize so they know we’re on their team: “I get it! It’s no fun to stay inside doing homework on such a nice day!” 

If the whining won’t let up, just tune it out. Ignore the fussing and complaining about homework. Complaints will happen, and responding to them will only encourage our kids to keep them coming. Instead, fostering their internal motivation by connecting effort to results helps our children tackle homework and studying more positively.

It’s a simple approach that might, just might…trigger a lifetime love of learning.

Want kids that are self-starters? I assure you, it’s possible! Check out our Ultimate Guide to Motivating Your Kids.

Too Much Television? How to Curb Your Kids’ TV Time

8 year old girl lying down on carpet watching tv8 year old girl lying down on carpet watching tv

8 year old girl lying down on carpet watching tv

Maybe it’s the Paw Patrol theme song on constant repeat in your head or the fact that your daughter knows every word, song, and dance move to Descendents 1, 2 and 3.

It could be your teenager’s infatuation with all million Marvel movies (they’re still making more?) or encyclopedic knowledge of all 800+ characters from the Pokémon shows and films. 

In any of these cases, your kids may be watching too much TV. 

In today’s technological and entertainment-focused world, the variety of television programming and instant streaming (Netflix, Amazon, Hulu) is basically limitless. In the past two decades, shows have become a quick download away and are ever-focused on a growing target audience–our kids.

Instantly streamable kid movies and shows are prolific and lucrative. Some may be solely entertaining, while others aim to be moral and educational. 

Some even captivate and amuse the parents (while others, no doubt, annoy). 

Marvel movies, as mentioned above, aren’t even family movies per se–but kids love them. In any genre, the goal of television programming is to be wildly entertaining and addictive to audiences.

For our children, it is undeniably both.

It may start small, with your kindergartener watching an extra episode of Fancy Nancy or your teenager negotiating an extra 15 minutes of Spider-Man Homecoming. But then, all of a sudden, your kids are spending multiple hours a day glued to the screen. 

Whether it’s too much television throughout the year or just during certain times, most parents are conscientious enough to know that children shouldn’t spend an exorbitant amount of time in front of the TV. 

But do you feel powerless to curb the habit? Is the thought of enforcing stricter limits overwhelming to both you and your kids?

The good news is that there is hope. It will take some dedication, but with a few simple strategies, you can guide your kids back to a reasonable amount of screen time. 

First of All, How Much Is Too Much TV?

I get it. Television is a great way for kids to zone out and relax after school, in the evenings, or on lazy weekend mornings. 

And let’s be honest, it also provides parents a much-needed break. After all, there are only so many crafts you can come up with or board games you can play when the weather’s extreme and you’re entertaining stir-crazy kids

Sometimes, we just need to occupy children so we can finish those long-put-off chores or work from home. 

Honestly, it’s no wonder many of us give in to looser television limits–we need to get stuff done and stay sane! 

The point is, without limits, television usage can be a slippery slope. 

It’s hard to quantify exactly what constitutes too much television for children. It depends on a variety of factors, including a child’s personality and age. What is certain is that kids are watching more television than ever before and excessive usage can invite a host of negative effects

Just like you, your kids need to live well-balanced lives. Setting television limits and parental controls is a great starting point. It’s also important to remain aware of what your kids are watching and how shows might be affecting them. 

The best way to tell if television (and technology in general) has become problematic for your child is to look for troublesome warning signs. 

 Note: For Positive Parenting Solutions Members, please visit/review the Specialty Module, “Family Technology Survival Plan.”

Signs of Television Addiction 

Television addiction can exhibit the same signs as any other kind of addiction:

  • If you are setting limits on screen time and find that your children are concealing usage or regularly breaking the rules, they are probably addicted. 
  • If children throw tantrums, become irritable, or act uncontrollably when you remove the television, this is a clear indication of an unhealthy dependence. 
  • If children are suffering in school, consider whether or not television might have something to do with it. 
  • If your child is consistently staying up late and losing sleep due to television, this is a clear sign of addiction. Irregular sleep patterns and consistent loss of sleep can affect a child’s learning and cognitive abilities and needs to be addressed immediately. 
  • If your child always chooses television over other traditionally fun and social activities, he or she has probably reached an unhealthy level of screen-time dependence. 

If you notice any of the signs above, it is time for a television intervention. So, roll up your sleeves and get ready to regain control of the tube. 

Setting Healthy Limits on Television

If you’re like most families, taking television away altogether isn’t realistic or desirable. I can also tell you, that as long as you maintain healthy control over it, it isn’t necessary. 

The main objective is to help your kids refrain from binge-watching and not let television detract from either their responsibilities or their mental, physical, and social well-being. 

Implementing When-Then Routines Before TV Time

If your kids are used to watching television and not getting their rudimentary tasks done first (like family contributions, homework, music practice, etc.), consider using When-Then terminology with them. 

When-Then is one of the 37 tools you’ll learn through our online course at Positive Parenting Solutions. Join me for a free class and learn one of our other wildly popular tools–the 5Rs to fair and effective consequences.

When you are done emptying the dishwasher and taking out the trash, Kyle, then you can watch your show.”

When you are done with all of your homework, Jasmine, then you can download that new movie on iTunes.”

When-Then is a great way to put the responsibility in your kids’ laps. They know what they need to do to watch the television. They can control when that happens by deciding to accomplish the less-than-desirable task first, on their terms. 

When-Then becomes even more powerful when you establish it as part of a routine. If Kyle knows he has to empty the dishwasher every day, there will be a point when you no longer even have to say “When-Then.” He’ll just do it. The routine becomes the boss, you get your dishes put away, and Kyle gets to watch his television after being a more productive member of the family. 

Please Note: Make sure you don’t present television usage as a special reward. This will make tasks feel more like unbearable chores. When-Then Routines work best if the goal is an already-established privilege that can only be enjoyed after necessary tasks are completed. 

Nixing the Nagging/Negotiating

When-Then Routines also eliminate the need for you to nag and negotiate with your kids. 

Nagging your children to stop or start doing something usually turns into a power struggle. They feel belittled because they don’t think you believe they can accomplish things without your reminders (and maybe you really do think this!). This will make them feel annoyed, defensive, and less likely to cooperate. 

Also, if in a moment of weakness you give in when your child tries to bargain with you, you send the message that everything is up for negotiation. You might think that allowing a few more minutes of television isn’t a big deal, but a few months down the road you could have a child glued to a screen all day. 

Avoid getting dragged into a negotiation, listening to whining, or being sucked into a power struggle by simply stating When-Then, and walking away. After all, if you stick around, you provide an audience for the badgering and you may find yourself giving in! 

Stay strong, and your kids will learn that no amount of whining will change your mind. Case closed.

Leading by Example

If we place a lot of value in our own TV viewing, our kids will learn the same. It’s certainly fine to have our adult TV time (after all, we deserve to relax AND need to stay relevant for the next adult dinner party), but it’s best not to consistently “veg” in front of the television while our children are watching. 

If we enjoy the great outdoors, like to read, cook fun meals, or play an instrument or sport, our kids will catch on and be influenced by these healthy hobbies. The earlier we can introduce our kids to these non-electronic alternatives, the better. 

It’s so easy to become hypocritical and allow our personal actions to fall contrary to the expectations we have of our children. Just stay vigilant and try to “practice what you preach.”

Offering One-on-One Parent/Child Time

You can always encourage less television viewing by suggesting one-on-one time with your child, doing something she chooses.

Spending undistracted, quality time with our children is incredibly empowering for kids. It gives them a sense of importance and value that they crave. It’s personal attention, a chance for connection, and a FUN activity. Used routinely and correctly, your kids will become addicted to it–perhaps even more so than television.

You can suggest kicking a soccer ball back and forth, playing a game of Uno, taking a walk to the park, or even going on a mini scavenger hunt around the house. It doesn’t have to be elaborate or well planned-out (unless you’d like it to be)–it just needs to be at least 10-15 minutes of daily, child-directed, personal time with your kids.

This may seem unrealistic to those of you with withdrawn teenagers. But believe me–they need this one-on-one time just as much as the toddlers in your life. Don’t stop encouraging it or finding the time and means to implement it. 

Please Note: If your child wants to use television as your one-on-one activity, this is okay every once in a while within the following limits: make sure you are watching the television together; make sure you are discussing what you’re watching; and try to keep it educational for little tykes. 

Limiting Instantaneous Downloads (in an Age of Entitlement)

Have you tried introducing some of your favorite older movies to your kids, only to hear them say, “This is so boring.” “Why is this so slow?”Is this seriously in black and white?” 

Our current era of instant gratification can make viewing older movies with slower plot lines and less special effects a real drag for kids. We know how fun and action-packed television and movies are these days.

Even playing a DVD seems archaic to today’s kids. Despite quickly finding the DVD and fast-forwarding through the pre-programmed previews to the menu screen, a (mere) minute later, your kids are wondering what took so long. 

A lack of patience and inability to be bored are just smaller signs of the entitlement epidemic facing kids today. 

(In my book, The “Me Me Me” Epidemic, I discuss at length not only why many of today’s children believe in inherently special treatment–but also how we can combat it.)

A quote about the entitlement epidemic
It may not seem like instant digital downloads can have that much of an effect on a child’s expectations or actions in life, but it certainly does play into the idea that today’s kids don’t have to wait for a payoff. 

Working and waiting for desired outcomes is something our youngsters still need to learn. Maybe now more than ever. 

If you’re worried about creating entitled kids, implementing control over the television can make a difference.

Try making them wait until the weekend for a special movie night–a movie that you all take turns choosing. Since they’ve had to wait all week it may make them more receptive to watching something they didn’t pick out (or something from your youth that is now apparently ancient).

Final Thoughts

Television, my friend, is here to stay. Maybe futuristic TVs will fly around the house for special effect, morph into IMAX screens, or automatically lower the volume during commercials (you never know). But beyond bigger and better entertainment value, the presence of television is most likely permanent.  

Instead, we need to focus on managing television’s addictive qualities and not let it affect our children’s health, progress, and goals. 

I realize it’s easier said than done. After all, I raised two kids in the digital age. But I also know from experience that you can reset your television rules for the benefit of all. 

So there you have it. Now’s the time to get you and your kids on track for manageable, guiltless, and worry-free screen time. And we’re here to guide you every step of the way. 

For more tools, I encourage you to check out my FREE ONLINE CLASS. You’ll learn the 5Rs for implementing effective consequences for misbehaviors–including the excessive or inappropriate use of technology.

Title Image: Alena Ozerova / Shutterstock www.shutterstock.com/photos

7 Steps to Beat Summertime Whining

Little boy covering up his faceLittle boy covering up his face

Little boy covering up his face

It’s summer! For many of us, this is our favorite time of the year–the slow pace, the long days, and no school activities to rush to.

On the other hand, if we’re not careful, having the kids home all summer with no clear-cut responsibilities can slowly drive us crazy.

First, there’s the whining for a later bedtime: “But Moooooom, I can sleep in since there’s no school!”

And then there are the power struggles over family contributions: “I can’t believe you’re making me take out the trash!”

And possibly worst of all, there are endless battles about screen time: “Just one more show, pleeeeeaaaazzzz! It’s summer!”

Whether or not you’re about ready to scream, read on–I have a way to make summer easier on everyone, and it’s called a summer contract.

A summer contract is an agreement between parents and kids about summer expectations. The summer contract can–and should–include things like screen time limits, household responsibilities, summer reading, bedtime, and anything else likely to become a struggle.

Kids benefit from knowing their expectations up front and being able to exercise some control over when family contributions (chores) get completed, for instance. Parents benefit because they now have a way to help their kids have both a relaxing and productive summer.

Here are some guidelines for setting up a summer contract in your house:

Summer Contract For Kids

1. Keep it Simple

You don’t need 20 rules–just focus on the main struggle areas. Are you worried about them abusing technology time? Afraid sibling rivalry is going to put a damper on summertime joy?

Be intentional about your areas of focus, and pick just a few to include in the summer contract.

2. One Contract Per Child

The contract will vary by age and personal goals. For instance, if music practice is a key part of your child’s summer, include 15-20 minutes of practice a day.

If a child pushes back and laments, “But she doesn’t have to do as much this summer!” calmly explain that everyone has different needs, and individual contracts help you, as the parent, meet the needs of each child individually.

3. Limit Technology

There’s no reason your kids need to spend every spare minute in front of a screen, and in fact, it’s not healthy for them to do so.

This is your chance to limit screen time to reasonable amounts.

Don’t be dismayed by the But I’m so booooooored comments that will inevitably ensue by limiting screen time. Remind your children that they are creative and capable of making their own fun this summer–playing outside, having a dance party, building a fort, playing hide and seek. The non-technology options are endless, so hold tight to the limits you’ve put in place.

4. Let the Summer Contract be the Law

Write clear consequences into the summer contract explaining what happens if your child does not adhere to it.

For example, “If you don’t respect the one-hour-per-day rule for technology usage, you will lose technology privileges for the rest of the week.”

Then, if your child decides to challenge the contract, he’ll know exactly what’s going to happen–and so will you.

5. Set Summer Bedtimes

While bedtimes may be slightly later in the summer, they still need to be firm. Stick to a regular bedtime (for weeknights and weekends) and your kids will get the message after a few nights, with no more whining.

6. Get Buy-In

Let your kids help decide what goes into the summer contract, and they’ll be more likely to follow it.

For instance, while family contributions like preparing a meal or helping out around the house aren’t optional, kids can decide which days of the week they change sheets, pull weeds, or make a salad for dinner.

7. Post the Summer Contract and Stick to It

Avoid backsliding and giving in to whining by posting the kids’ summer contracts where you and the children will see them every day.

If your kids start to battle you for a later bedtime, you can simply point them to the contract. And by really sticking with it, your kids will soon learn that the rules aren’t up for negotiation.

Final Thoughts

With a summer contract for kids, summer really can be fun for everyone!

Once you’ve made the contract, don’t be surprised when behaviors start to flare up–after all your kids are experiencing a lot more togetherness than during the school year.

If you need more parenting tips to get you through these long summer days, I’d love for you to JOIN ME FOR A FREE ONLINE CLASS (at a time that’s convenient for you)!

In it, I’ll teach you how to get your kids to listen–no nagging, reminding or yelling required.

I promise, with the right tools, you can experience a joyful, fun, and peaceful summer break with those you love the most!

5 Steps To Put the Brakes on Backtalk

Boy arguing

“I don’t want to!”

“You can’t make me!”

“You’re the meanest mommy!”

“I’m not doing that!”

Sound familiar? You’re not alone. Backtalk is the number one parenting complaint I hear from the thousands of parents I’ve worked with. But does knowing how common backtalk is make it any less frustrating? Of course not!

Backtalk might be annoying and, at times, infuriating, but it’s a common side effect of growing up and gaining independence.

At all ages, kids need a strong sense of personal power on an emotional level. When they can’t get it because we’re ordering them around or doing everything for them, they lash out with words.

It’s a typical “fight or flight” response–since they can’t exactly move into their own apartment (flight), they’ll fight back by testing limits and trying to get a reaction.

There are many reasons WHY kids talk back, so it’s important to get to the root of the issue to determine which strategy will work best.  

The best way to stop backtalk in its tracks is to give our kids the positive personal power they need. By fostering independence within our limits, we can help them grow up, as well as limit the backtalk, arguing, and whining that no one enjoys.

Here are 5 steps to put the brakes on backtalk:

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Tips and Tricks for a Relaxing Road Trip with Kids

Young kid sitting on top of an old car at sunset with hands in the airYoung kid sitting on top of an old car at sunset with hands in the air

Young kid sitting on top of an old car at sunset with hands in the air

Ahh, summer vacation. What could be better than the all-American, old-fashioned family road trip with kids?

Not much…until the whining starts.

Before you reach for the earplugs, try one of these fun solutions — suggested by the creative parents in our members-only Facebook Group — to keep your kids happy and you sane.

Road Trip Games

Games are a great way to include the whole family while painlessly passing the road trip with kids. Here are just a few of our favorite suggestions:

  • Name that Tune
  • Spot the State License Plate
  • Twenty Questions

Or, better yet, turn the tables around and put parents in the hot seat while teaching youngsters a bit about the country — have kids look at an atlas and quiz mommy and daddy on states and capitals.

Or if you’re crawling through a busy town, try Red light/Green light. To play, divide your car into teams and say, “If we make a light, we (green team) get a point and if we get stopped at the light, the red team scores.” This way everyone wins (gets points) and/or loses (hits red lights) and it’s a great way to prevent the whining about getting there and the potential road rage on my part.

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Road Trip Activities

When you’ve had enough road trip competition for one day, try your hand at some of these activities.

  • Audio books
  • Coloring books
  • Small Dry Erase Boards for letting writing or a game of pictionary
  • Dance Party — turn up the jams and let them get their sillies out in their car seats
  • Alluminum foil art competition — bring along a dollar-store roll of aluminum foil to keep the kids busy for hours. Little ones can wrap their sippy cups and books. Older ones can make sculptures and chains to hang across the car.
  • Pipe cleaners and post-it notes are also a great hit for littles. What crafty souvenirs can your kids create?
  • Final Road Trip Tips

    Just remember, a little control goes a long way towards keeping whiny kids at bay. Empower your kids by letting them help plan part of the trip: each child could pick an attraction to visit, or where the family will eat.

    And let kids have a say in such things as the music choices, snacks, or whether or not to take the “scenic” route. These small doses of power your kids experience will cut down on power struggles throughout your journey.

    If you need a little peace and quiet while you drive, try leaving at bedtime for longer rides. It’ll be seat belts on and lights out as your kids dream away the hours on the road.

    And if all else fails, the portable electronics can be a great distraction. But too many movies can turn kids into backseat couch potatoes, so be sure to set reasonable limits.

    Want to know the very best way to keep everyone happy on your next long road trip with kids? Don’t forget to set aside time each day for some one-on-one attention for each of your children.

    When kids get consistent positive attention, they are less likely to act out in negative ways, like throwing their flip-flops out the car window.

    Best of luck, my friend, we are wishing you all the best on your road tripping adventures

    Title Image: Yuganov Konstantin / Shutterstock https://www.shutterstock.com / photos

New Years Resolutions

New Years Resolutions. I just hate them. I don’t even make them anymore. I have no plans to go back to the gym after the first of the year because I can’t bear to be the recipient of the stares that come from the “real work out moms.” I am committed to becoming healthier in 2010 – more sleep, drinking more water and less Diet Coke and exercising more than I did in 2009 (that won’t be hard to beat)! :)

As much as I hate “fitness” New Years Resolutions, I am going to encourage each of you to make just one “parenting” resolution this year. There are so many Positive Discipline tools to share, but I’m going to suggest just 3 and I encourage you to pick ONE of them. By committing yourself to any one them, you’ll begin to see a noticeable difference in attention-seeking behaviors like whining, helplessness, clinging, etc. And, you notice a decrease in power-seeking behaviors like tantrums, back talk, “attitude”, etc. So, these are win-win resolutions – you’ll feel better about your parenting efforts and you’ll notice a payoff in your child’s behavior.

Here they are…my top 3 suggestions for Positive Discipline New Years Resolutions:

    *ONE-ON-ONE TIME each day with each child. This is one of the most important things you can do to decrease attention-seeking behaviors and to encourage cooperation. By filling your child’s attention basket each day with POSITIVE attention, you’ll begin to see more positive behavior. This doesn’t have to be a big deal – just commit to spend 10 minutes per day with each child of one-one-one time when your child has your UNDIVIDED attention – preferably doing something he/she likes to do.

    *Commit to using your CALM VOICE! This requires intention and I recommend putting post-it note reminders around the house to keep “calm voice” top of mind. When you focus on using your calm voice – even when you are frustrated or angry – you’ll be amazed at how your kids and your spouse will respond! Kids follow our lead and when we’re calm – they’re calm.

    *Evaluate your ROUTINES. Pick one routine – morning, after school or bedtime and re-tool where necessary. Make sure the “new and improved” routine is clearly communicated and everyone is on board. Be sure to allow plenty of time. For example, to reduce the morning dawdling that starts the day off with a lot of stress, get up 15 minutes earlier to be ready before your kids wake up. It’s worth it for everyone to leave the house without a power struggle.

A new decade means new possibilities for all of us. My kids are 14 and almost 12 and I swear I can’t believe where the time has gone.

Those of you who are in our online parenting classes know that I ask parents to think about how their kids would finish this sentence as they look back on their childhood…”My mother/father always ______________.”

For me, I want my kids to say…”My mom loved her job as ‘our mom’ more than anything the world.” That is the truth and I hope my attitudes and actions reflect that for my family in 2010.

Happy New Year to all of you. Thank you for the time you spend with Positive Parenting Solutions each week. It is a privilege to help any way we can.